Join us for some Mindful Movement and Gentle Exercise, followed by tea, coffee, and biscuits. This session offers a soothing blend of yoga-inspired stretches, breathing exercises, and mindfulness techniques. Led by experienced movement practitioner Hayley Beecher, these outdoor sessions are designed to let you move in a way that works for you and your body—slow, gentle, and kind.
This activity will most likely take place indoors, especially now that we're in autumn!
Location: St. Mary’s Church Hall, Greasbrough, S61 4DX
You can find the location for St. Mary Church Hall on Google Maps here: https://maps.app.goo.gl/wmGEzkb5bJf8aN6r6
You can find the location for St. Mary Church Hall on what 3 words here: https://w3w.co/alien.swing.jelly
Time: 10:00am - 12pm
What to Bring: A towel or blanket to place on the ground. Please wear comfortable clothes.
You can attend one, a few, or all of the sessions—whatever works best for you. All sessions are free, drop-in.
Please note: This event is for adults only.
This event is part of the Green and Growing programme and the Greasbrough Engagement programme.
We look forward to seeing you there!
About the Artist:
Hayley Beecher - Dance Artist & Arts Manager
Hayley brings an extensive and vibrant background in dance and arts management, cultivated over more than two decades of dedicated professional experience. Originally trained as an Ice Dancer, Hayley excelled in national competitions and later shared her passion and expertise through coaching. Her commitment to dance education led her to pursue a Contemporary Dance Degree at Bretton Hall, Leeds University, where she not only honed her artistic skills but also deepened her appreciation for performance art.
After graduating, Hayley’s career blossomed as she continued to perform while developing a profound interest in community engagement through the arts. Her work has since been centered in the Participatory Arts, where she has thrived in roles that span teaching dance to diverse groups and managing community-based art projects.
With over 22 years of experience, Hayley is driven by a firm belief that art is for everyone. She has witnessed the transformative impact of arts on health and wellbeing first-hand, and she channels this insight into fostering inclusive and enriching arts experiences for all participants. Her approach is both personable and professional. Her dedication to making a positive impact in the lives of others is evident in every project she undertakes, ensuring that art remains accessible and enjoyable for everyone.
