Join us for some Mindful Movement and Gentle Exercise, followed by tea, coffee, and biscuits (and a little bit of mindful art if you’re up for it!). Led by experienced movement practitioner Hayley Beecher, these outdoor sessions are designed to let you move in a way that works for you and your body—slow, gentle, and […]
Greasbrough Creates: Mindful Movement Read More »
Join us for some Mindful Movement and Gentle Exercise, followed by tea, coffee, and biscuits (and a little bit of mindful art if you’re up for it!). Led by experienced movement practitioner Hayley Beecher, these outdoor sessions are designed to let you move in a way that works for you and your body—slow, gentle, and
Greasbrough Creates: Mindful Movement Read More »
Join us for some Mindful Movement and Gentle Exercise, followed by tea, coffee, and biscuits (and a little bit of mindful art if you’re up for it!). Led by experienced movement practitioner Hayley Beecher, these outdoor sessions are designed to let you move in a way that works for you and your body—slow, gentle, and
Greasbrough Creates: Mindful Movement Read More »
Join us for some Mindful Movement and Gentle Exercise, followed by tea, coffee, and biscuits (and a little bit of mindful art if you’re up for it!). Led by experienced movement practitioner Hayley Beecher, these outdoor sessions are designed to let you move in a way that works for you and your body—slow, gentle, and
Greasbrough Creates: Mindful Movement Read More »